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A comprehensive approach to child and teen therapy.

Book a Thriving Child Discovery Call

Therapy for kids whose parents have tried everything.

You’ve tackled the problem by trying to implement the right tools to help your kid. Whether it was a gentle parenting podcast, another therapist, or late-night Google searches, you’ve exhausted your efforts and yourself.

We help you increase connection with your child — even on hard days.

Book a Free Discovery Call
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We're here to help

Get to the heart of your child’s behavior.

Choose your therapy

Child
therapy

We know that children express their struggles through behavior, not words. Our expert child therapists go beyond traditional talk therapy to uncover what your child is truly experiencing, helping them develop the emotional tools they need to thrive.

We help children who are experiencing:

  • Anxiety and overwhelming worries
  • Focus and attention challenges (ADHD)
  • Emotional outbursts or behavior changes
  • School-related stress
  • Social anxiety or friendship struggles
  • Signs of depression or mood changes
  • Difficulty with life transitions
  • Trauma or difficult past experiences
  • OCD or repetitive behaviors

Remember: Children are incredibly resilient! The sooner they receive support, the better equipped they'll be to handle life's challenges with confidence.

Learn more about our unique approach to child therapy.

Free Discovery Call

Our therapy process

Here’s how we empower parents to help their kids thrive:

1

Parent connection

We start with a 60-minute parent consultation (via Zoom) to understand your child's unique story, discuss your concerns, and answer all your questions about the therapy journey ahead.

2

Assessment & understanding

Through thoughtful observation and age-appropriate assessment, we get to know your child's strengths, challenges, and specific needs to create the most effective approach. For younger children, this can include school and home visits.

3

Customized treatment plan

Your child's therapist develops a clear roadmap for therapy, outlining specific goals and strategies tailored to your child's personality and challenges.

4

Active therapy and parent partnership

While your child attends weekly sessions, we keep you actively involved through regular parent consultations (1-3 times monthly) to ensure progress extends beyond our therapy room.

5

Progress celebration

As your child builds confidence and new skills, we'll adjust session frequency and celebrate their growth, ensuring the positive changes are sustainable at home and school.

Types of Struggles

We help children with:

We're glad you're here

Behavioral issues

Whether your child is biting, hitting, arguing, or pushing back against the rules, we can help! Our trained clinicians address the ROOT CAUSE of why that behavior is happening instead of quickly diagnosing and treating the behavior.

Anxiety and depression

Anxiety and depression manifest in many ways in a child’s body. Behaviors such as self-harm and shyness can be attempts to cope with an unbalanced nervous system. We can resolve these behaviors by strengthening the mind-body connection.

Sensory and eating challenges

Sensory processing (how children experience touch, sound, and other senses) is fundamental to a child’s mental health. When properly addressed and supported, therapy can help target challenging behaviors and improve overall well-being.

Trauma and transitions

Whether your child experienced a traumatic event or is having a difficult time with a transition, our therapists are here to help! Therapy helps children integrate memories, which supports brain health and can prevent future symptoms such as anxiety.

Book a Free Discovery Call
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Each child
walks away with:

  • Inner Confidence
  • Clear Communication Skills
  • Stress Management
  • Positive Body Image
  • Emotional Resilience

This isn’t just a theory. We make sure every client (and their parents!) has a roadmap personalized to their needs, growth, and personality.

A parent and child cooking together

This looks like:

  • Naming their superpowers
  • Understanding what drains their battery
  • Identifying their favorite tools to recharge their battery
  • Knowing which tools to apply when they have a bad day
  • And more!
A father and daughter building with blocks

Become a sturdy parent

Parents, we get it. You’re worried about your child's behaviors, but deeper down, you’re worried they won't be okay — and that your parenting has failed them.

Hear us loud and clear: you're doing a good job, and your child will be okay. Our definition of "okay" is a child with self-confidence who understands and communicates their needs.

To get there, we help you find solid ground first. When you're regulated, you can help your child do the same. The result? A sturdy parent and a child who feels safe to be in their body and take their next best step.

“She is kind, empathetic, trustworthy and relatable. She’s gotten us through some rough patches.”

“It took months for us to find the right therapist for our daughter. We’d almost given up when we found Starlite. She turned out to be the perfect fit! She is kind, empathetic, trustworthy and relatable. She’s gotten us through some rough patches with grace. She is a gem; we are so grateful for her!”

—Mary t., mom of a 14-year-old

A parent and child looking at a phone together
A toddler smiling with arms raised

The power of The power early of early intervention

Mental health awareness has increased. This means people are getting the help they need even before they’re in crisis mode. And, according to Evidenced-based Mental Health, this means that providing therapy services to children not only helps them manage their current challenges but sets them up for a lifetime of health

FAQ

How long are sessions?

A typical session lasts 50 minutes. If additional time is needed, your therapist may recommend a longer session, up to 90 minutes.

How frequent are sessions?

We require weekly sessions for at least several months. Why? We care about your success in therapy, and we want you and your child to get the most out of your commitment! We know from research that weekly sessions lead to better therapy outcomes due to increased momentum and stronger therapist-client relationship. Consistency = long-term success.

How long does therapy last?

Because every client we work with has unique needs and goals, the length of therapy varies person to person! Some factors we take into consideration when thinking about therapy length is how long the symptoms have been present, family dynamics, and how quickly the client responds to interventions. Your assigned therapist will provide you with an estimated length of therapy once they complete the initial assessment.

How is my child’s therapist selected?

After completing your meeting with our client coordinator, you are paired with a therapist that will best fit your child’s needs and who matches your availability for sessions.

When is the right time to start therapy?

Every child can benefit from having a safe space to explore their emotions and build confidence. Research shows that early support leads to better outcomes — helping children develop emotional awareness and coping skills that will serve them throughout their lives. Whether your child is experiencing daily challenges or occasional struggles, our expert therapists help them develop tools to manage emotions and build resilience.

What age is appropriate to start therapy?

We specialize in working with children ages 2-18, tailoring our approach to each child's developmental stage and individual needs. Our playful, engaging methods help even our youngest clients feel comfortable and understood.

How do you include parents in the process?

We believe parents are key to lasting positive change. We start with a 90-minute parent meeting to understand your concerns and create a clear path forward. While your child attends regular sessions, we keep you actively involved through regular check-ins (1-3 times monthly) to ensure progress extends to home and school. This collaborative approach helps strengthen your parent-child connection while giving your child space to grow.

Do you take insurance?

We do not accept insurance, but you can still use your insurance, depending on your benefits for out-of-network providers. You will receive a monthly statement via email called a Superbill that you can forward to your insurance company to receive reimbursement. This Superbill contains all of the required details your insurance company needs in order to make a decision regarding reimbursement amount. Please contact your insurance provider for more information.

I’m hesitant about therapy. Will it work?

It’s ok to be hesitant about therapy. We get it! If you have reservations about this process, it’s important to bring them up with your therapist. We take pride in our unique and modern approach to therapy. We go beyond traditional talk therapy and work with you to understand the root cause of your child’s challenges. While we cannot guarantee results, our approach is oftentimes a refreshing and new take on what’s off in your child’s mind and body and what you can do differently moving forward.

Do you provide assessments?

Yes! We have clinicians who can provide a range of developmental assessments. Please speak to our client coordinator for more information at (424) 788-2826.

Return to joy.

You’ve tried enough parenting strategies on your own. We want you to free up mental space to truly enjoy your child, just as they are. Our team of child development experts can’t wait to listen and support you and your family.

Book a Free Discovery Call